Questo podcast presenta esperti che parlano di semplici cambiamenti nello stile di vita per migliorare la salute. Ricevi consigli pratici su nutrizione, movimento e sonno.
Small Changes, Big Impact: The Power of Lifestyle Medicine
S2 E1 • 58 mins • Feb 5, 2025
Charts
- 41Decreased by 23
- 130NEW
- 133Decreased by 62
- 190Decreased by 25
- 21NEW
Episodi recenti
![](https://files.podcastos.com/shows/7y2ipj/jpeg256-3a16c740.jpg)
Feb 5, 2025
Small Changes, Big Impact: The Power of Lifestyle Medicine
S2 E1 • 58 mins
![](https://files.podcastos.com/shows/7y2ipj/jpeg256-3a16c740.jpg)
Oct 13, 2020
COVID-19 and our mental health
S1 E6 • 31 mins
![](https://files.podcastos.com/shows/7y2ipj/jpeg256-3a16c740.jpg)
Sep 8, 2020
How to cope with stress (Healthcare Worker's Special)
S1 E5 • 26 mins
![](https://files.podcastos.com/shows/7y2ipj/jpeg256-3a16c740.jpg)
Aug 4, 2020
Why do we sleep and how can we sleep better
S1 E4 • 32 mins
![](https://files.podcastos.com/shows/7y2ipj/jpeg256-3a16c740.jpg)
Jul 14, 2020
How to create healthy routines and habits
S1 E3 • 31 mins
![](https://files.podcastos.com/shows/7y2ipj/jpeg-a90206c1.jpg)
Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.