Diana Sahakian, PT, MS, MPT

Faith Based Weight Loss for Women Podcast

Questo podcast aiuta le donne a trasformare la perdita di peso, aumentando energia e fiducia mentre riducono lo stress e scoprono il supporto per il benessere.

Listen on Apple Podcasts

#089: Why your lack of sleep is making you fat & 3 things you need to start doing right away

32 mins • Jul 2, 2025

Episodi recenti

Jul 2, 2025

#089: Why your lack of sleep is making you fat & 3 things you need to start doing right away

32 mins

Jun 4, 2025

#088: The path to better emotional wellness – 3 essentials you can't ignore to lose weight & feel great

31 mins

May 7, 2025

#087: Three secrets to losing belly fat

28 mins

Apr 2, 2025

#086: My 3 secrets to breaking a weight loss plateau & how I reached my goals before my 50th birthday!

44 mins

Mar 5, 2025

#085: Top weight loss trends in 2025 to jumpstart your weight loss

51 mins

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