Diana Sahakian, PT, MS, MPT

Faith Based Weight Loss for Women Podcast

This podcast empowers women to transform their weight loss journey, boosting energy and confidence while reducing stress. Discover support for holistic wellness and personal growth.

Listen on Apple Podcasts

#089: Why your lack of sleep is making you fat & 3 things you need to start doing right away

32 mins • Jul 2, 2025

Recent Episodes

Jul 2, 2025

#089: Why your lack of sleep is making you fat & 3 things you need to start doing right away

32 mins

Jun 4, 2025

#088: The path to better emotional wellness – 3 essentials you can't ignore to lose weight & feel great

31 mins

May 7, 2025

#087: Three secrets to losing belly fat

28 mins

Apr 2, 2025

#086: My 3 secrets to breaking a weight loss plateau & how I reached my goals before my 50th birthday!

44 mins

Mar 5, 2025

#085: Top weight loss trends in 2025 to jumpstart your weight loss

51 mins

Language
English
Country
United States
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