Unisciti a Rosa Coelho mentre ti motiva a raggiungere una perdita di peso sostenibile e uno stile di vita equilibrato. Scopri consigli pratici e discussioni sentite pensate per donne oltre i 40 anni.
132: Defying Age: We Can Do Hard Things | Krystina Klassen
E132 • 52 mins • Jan 28, 2025
Charts
- 180Decreased by 19
- 92NEW
- 139Decreased by 19
Episodi recenti
![](https://files.podcastos.com/shows/8ex9zq/jpeg256-16f4f05a.jpg)
Jan 28, 2025
132: Defying Age: We Can Do Hard Things | Krystina Klassen
E132 • 52 mins
![](https://files.podcastos.com/shows/8ex9zq/jpeg256-16f4f05a.jpg)
Jan 24, 2025
131: The Truth About Calorie Deficits: Why Your Macros Aren't Working
E133 • 19 mins
![](https://files.podcastos.com/shows/8ex9zq/jpeg256-16f4f05a.jpg)
Jan 15, 2025
130: Why The 80-20 Rule Misses The Mark and What To Do Instead
E131 • 14 mins
![](https://files.podcastos.com/shows/8ex9zq/jpeg256-16f4f05a.jpg)
Dec 30, 2024
129: How I lost 4 pounds over the holidays without trying
E130 • 13 mins
![](https://files.podcastos.com/shows/8ex9zq/jpeg256-16f4f05a.jpg)
Dec 27, 2024
128: Skip The New Year's Resolutions and Try This Instead
E129 • 15 mins
![](https://files.podcastos.com/shows/8ex9zq/jpeg-62e6d00c.jpg)
Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.