Kathy Washburn
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Unisciti a noi per esplorare come superare il bisogno di compiacere gli altri e la soppressione emotiva. Scopri strategie per il benessere e una vita autentica.
Ep. 53 - Stop the Mean Girl in Your Head: How to Rewrite Negative Self Talk and Grow Your Confidence with Julie Nee
S3 E53 • 54 mins • Jul 15, 2025
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Episodi recenti
Jul 15, 2025
Ep. 53 - Stop the Mean Girl in Your Head: How to Rewrite Negative Self Talk and Grow Your Confidence with Julie Nee
S3 E53 • 54 mins
Jun 30, 2025
Ep. 52 - Releasing the Need to Please and Embracing Authentic Living with Riley Hope Matlock
S3 E52 • 53 mins
Jun 15, 2025
Ep. 51 - Transforming Pain Into Purpose and Power Through Holistic Health with Amanda Soukoulis
S3 E51 • 43 mins
May 30, 2025
Ep. 50 - 'Let Them' vs 'Let it Be Me' with Kathy Washburn
S3 E50 • 32 mins
May 15, 2025
Ep. 49 - Finding Safety and Stabilization in Emotional Regulation with Amelia Bradaric
S3 E49 • 61 mins
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