Kathy Washburn

The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self

Join us for insightful conversations focusing on overcoming people-pleasing and emotional suppression. Discover strategies for emotional wellness and authentic living.

Ep. 53 - Stop the Mean Girl in Your Head: How to Rewrite Negative Self Talk and Grow Your Confidence with Julie Nee

S3 E53 • 54 mins • Jul 15, 2025

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Recent Episodes

Jul 15, 2025

Ep. 53 - Stop the Mean Girl in Your Head: How to Rewrite Negative Self Talk and Grow Your Confidence with Julie Nee

S3 E53 • 54 mins

Jun 30, 2025

Ep. 52 - Releasing the Need to Please and Embracing Authentic Living with Riley Hope Matlock

S3 E52 • 53 mins

Jun 15, 2025

Ep. 51 - Transforming Pain Into Purpose and Power Through Holistic Health with Amanda Soukoulis

S3 E51 • 43 mins

May 30, 2025

Ep. 50 - 'Let Them' vs 'Let it Be Me' with Kathy Washburn

S3 E50 • 32 mins

May 15, 2025

Ep. 49 - Finding Safety and Stabilization in Emotional Regulation with Amelia Bradaric

S3 E49 • 61 mins

Language

English

Country

United States