Scopri come atleti e professionisti usano il lavoro respiratorio per rimanere calmi in situazioni intense. Unisciti ad Alex Gouyet per consigli pratici.
Breathwork To Increase HRV: Coherence Breathing
16 mins • Mar 21, 2024
Charts
Episodi recenti
Mar 21, 2024
Breathwork To Increase HRV: Coherence Breathing
16 mins
Feb 27, 2024
Breathwork For High Performance Professionals with Nikki Pepper
S1 E5 • 15 mins
Feb 22, 2024
Breathwork For Stress Tolerance: Box Breathing
S1 E6 • 20 mins
Feb 15, 2024
Breathing For Aviation Emergencies with Alex Wolfe
S1 E4 • 18 mins
Jan 10, 2024
Breath Control in Extreme Sports with Dre Nuzum
S1 E3 • 19 mins
