VSHRED

V SHRED: Better Body Better Life.

Unisciti a V SHRED per semplificare il tuo percorso di fitness. Scopri consigli per superare i plateau e adottare uno stile di vita sano per il benessere duraturo.

Listen on Apple Podcasts

Episodi recenti

Dec 5, 2024

Achieving Balance Through Habits w/Barbie Brown

73 mins

Nov 28, 2024

The Role of Water in Weight Loss and How to Stay Hydrated

22 mins

Nov 21, 2024

Losing Over 200 pounds In 1 Year! w/ Jordan Larralde

72 mins

Nov 14, 2024

Exercise Selection w/Dr. Zaki

54 mins

Nov 7, 2024

Muscle Building Vs. Mobility w/Dr. Zaki

53 mins