Unisciti alla Coach Deb mentre guida i nuovi corridori in ogni fase del loro percorso di fitness. Con consigli pratici e un approccio di supporto, costruirai fiducia e resistenza.
BRV: 52 Advice from Well-Meaning Experienced Runners
E52 • 19 mins • Sep 3, 2024
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Episodi recenti
Sep 3, 2024
BRV: 52 Advice from Well-Meaning Experienced Runners
E52 • 19 mins
Aug 8, 2024
BR 51: Do You Worry That You Can't Run?
E51 • 11 mins
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BRV 50: Listener Question, What If I Struggle With Motivation?
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BRV 49: How Many Days to Run When 6 Months Into Running
12 mins
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BRV 48: Listener Question, How Often Should I Run?
10 mins
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