Join Coach Deb as she guides new runners through every step of their fitness journey. With practical advice and a supportive approach, you'll build confidence and stamina.
BRV: 52 Advice from Well-Meaning Experienced Runners
E52 • 19 mins • Sep 3, 2024
Charts
- 175NEW
- 93Increased by 31
- 149Decreased by 74
- 63Decreased by 24
- 157Decreased by 34
Recent Episodes
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Sep 3, 2024
BRV: 52 Advice from Well-Meaning Experienced Runners
E52 • 19 mins
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Aug 8, 2024
BR 51: Do You Worry That You Can't Run?
E51 • 11 mins
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Jun 18, 2024
BRV 50: Listener Question, What If I Struggle With Motivation?
14 mins
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May 23, 2024
BRV 49: How Many Days to Run When 6 Months Into Running
12 mins
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May 1, 2024
BRV 48: Listener Question, How Often Should I Run?
10 mins
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