Ascolta esperti di bodybuilding naturale e scopri suggerimenti scientifici su perdita di grasso e aumento della massa muscolare tramite interviste interessanti.
74. Brad Schoenfeld: Optimal Hypertrophy Training
48 mins • Jul 18, 2025
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- 130Decreased by 9
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- 104Decreased by 21
- 101Increased by 64
- 189NEW
- 138Increased by 0
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