Tatiana Garcia

Calmly Coping

Questo podcast di auto-miglioramento offre consigli pratici per coloro che lottano con l'ansia e l'auto-dubbio. Sintonizzati ogni settimana per strategie che favoriscono la fiducia e la connessione.

Listen on Apple Podcasts

Simple Daily Habits to Stop Overthinking

E220 • 17 mins • Jan 1, 2025

Episodi recenti

Jan 1, 2025

Simple Daily Habits to Stop Overthinking

E220 • 17 mins

Dec 18, 2024

Are Fear and Anxiety Secretly Motivating Your Goals?

E219 • 16 mins

Dec 4, 2024

What To Do When You’re Feeling Behind

E218 • 28 mins

Oct 30, 2024

I’m Taking a Break…

E217 • 11 mins

Oct 23, 2024

7 Tips To Cope With High-Functioning Anxiety At Work

E216 • 14 mins