Tatiana Garcia

Calmly Coping

This podcast offers support for high-achieving professionals facing self-doubt and anxiety. Join Tati Garcia for practical tips to find balance and inner peace.

Listen on Apple Podcasts

6 Ways to Cope with PMS Anxiety and Mood Swings

E233 • 13 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

6 Ways to Cope with PMS Anxiety and Mood Swings

E233 • 13 mins

Jun 4, 2025

Why You Need to Do Nothing

E232 • 13 mins

May 27, 2025

5 Lessons I’ve Learned in 5 Years of Podcasting

E231 • 12 mins

May 21, 2025

How to Rest Deeply Without Losing Your Ambition with Maegan Megginson

E230 • 54 mins

May 7, 2025

The To-Do List Trap: Why You Can’t Relax

E229 • 15 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.