Tatiana Garcia

Calmly Coping

This podcast offers support for high-achieving professionals facing self-doubt and anxiety. Join Tati Garcia for practical tips to find balance and inner peace.

Listen on Apple Podcasts

Do You Have Unrealistic Expectations? Here’s What To Do

E240 • 17 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

Do You Have Unrealistic Expectations? Here’s What To Do

E240 • 17 mins

Jul 23, 2025

When Overthinking Stops You Before You Even Start

E239 • 9 mins

Jul 16, 2025

Calm Doesn’t Come from Control, It Comes from Acceptance

E238 • 9 mins

Jul 9, 2025

Loosening the Grip of Perfectionism with Dr. Tara Cousineau

E237 • 43 mins

Jul 2, 2025

Smartphone Anxiety Is Real — Here’s What Helped Me

E236 • 16 mins

Language
English
Country
United States
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