Esplora il cammino verso una salute migliore fondendo la saggezza antica con la vita moderna. Ogni episodio offre consigli pratici su nutrizione, esercizio fisico e riconnessione con la natura.
80: The TRUTH About Cold Therapy: Benefits, Myths & Best Practices
S2 E80 • 68 mins • Feb 12, 2025
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Episodi recenti
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Feb 12, 2025
80: The TRUTH About Cold Therapy: Benefits, Myths & Best Practices
S2 E80 • 68 mins
![](https://files.podcastos.com/shows/9prjuu/jpeg256-550c34bb.jpg)
Feb 5, 2025
79: Immune Health Hacks: Vitamin C Exposed!
S2 E79 • 7 mins
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Jan 29, 2025
78: Unlocking Peak Fitness and Resilience with Kyle Bernier
S2 E78 • 61 mins
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Jan 22, 2025
77: The Truth About the Carnivore Diet: Why Nose-to-Tail Is Essential!
S2 E77 • 9 mins
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Jan 15, 2025
76: From Ice Baths to Ancestral Nutrition with Thomas Seager, PhD!
S2 E76 • 58 mins
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