Michael Kummer

The Primal Shift

Explore the path to better health by blending ancient wisdom with modern life. Each episode offers practical advice on nutrition, exercise, and reconnecting with nature.

Listen on Apple Podcasts

93: Does Cold Plunging Make You Die Sooner?

S2 E93 • 11 mins • May 14, 2025

Recent Episodes

May 14, 2025

93: Does Cold Plunging Make You Die Sooner?

S2 E93 • 11 mins

May 7, 2025

92: Healthy Living Hacks That Save You Money Daily

S2 E92 • 23 mins

Apr 30, 2025

91: How to Know If Food Is Good for You!

S2 E91 • 11 mins

Apr 23, 2025

90: Should You Force Kids to Eat?

S2 E90 • 15 mins

Apr 16, 2025

89: Should You Stop Eating Egg Whites?

S2 E89 • 7 mins

Language
English
Country
United States
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