Unisciti ai conduttori Pat Sherwood e Adrian Bozman in "Varied Not Random" per consigli coinvolgenti su CrossFit, fitness, forza e condizionamento. Perfetto per atleti e appassionati.
VNR #215: Samantha Briggs.
E215 • 38 mins • May 20, 2025
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Episodi recenti

May 20, 2025
VNR #215: Samantha Briggs.
E215 • 38 mins

May 13, 2025
VNR #214: Will the CrossFit methodology & Sport evolve?
E214 • 27 mins

May 6, 2025
VNR #213: Herniated Disks & Broken Shoulders.
E213 • 36 mins

Apr 29, 2025
VNR #212: Average Mile Times & Strict Pull-up numbers for most people.
E212 • 35 mins

Apr 22, 2025
VNR #211: Bar Muscle-up vs Ring Muscle-up…which to learn first?
E211 • 18 mins

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