Join hosts Pat Sherwood and Adrian Bozman on "Varied Not Random" for engaging tips on CrossFit, fitness, strength, and conditioning. Perfect for athletes and enthusiasts alike.
VNR #200 - Lessons Learned from 200 episodes.
E200 • 35 mins • Feb 4, 2025
Charts
- 66Increased by 30
- 175Decreased by 55
- 44Increased by 72
- 196Decreased by 14
- 65Decreased by 14
Recent Episodes
![](https://files.podcastos.com/shows/ae2h84/jpeg256-a68ed71d.jpg)
Feb 4, 2025
VNR #200 - Lessons Learned from 200 episodes.
E200 • 35 mins
![](https://files.podcastos.com/shows/ae2h84/jpeg256-a68ed71d.jpg)
Jan 28, 2025
VNR #199 - Obesity. - What causes it & how to treat it
E199 • 66 mins
![](https://files.podcastos.com/shows/ae2h84/jpeg256-a68ed71d.jpg)
Jan 21, 2025
VNR #198 - Nick Lima - Major League Soccer
E198 • 52 mins
![](https://files.podcastos.com/shows/ae2h84/jpeg256-a68ed71d.jpg)
Jan 14, 2025
VNR #197 - Pat & Boz’s CrossFit origin story
E197 • 49 mins
![](https://files.podcastos.com/shows/ae2h84/jpeg256-a68ed71d.jpg)
Jan 7, 2025
VNR #196 - Press to Handstand, Forward Roll on Rings & other gymnastics skills.
E196 • 26 mins
![](https://files.podcastos.com/shows/ae2h84/jpeg-c9af3ee5.jpg)
Language
English
Country
United States
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