Unisciti a Liz King, un'esperta personal trainer, mentre discute di fitness, nutrizione e benessere mentale. Scopri suggerimenti per aiutarti a cambiare abitudini e raggiungere i tuoi obiettivi.
Reasons You're Not Losing Weight (Tough Love)
S1 E35 • 33 mins • Jul 24, 2025
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Episodi recenti

Jul 24, 2025
Reasons You're Not Losing Weight (Tough Love)
S1 E35 • 33 mins

Oct 27, 2023
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S1 E34 • 44 mins

Jul 6, 2023
Body Neutrality
S1 E33 • 40 mins

Jun 9, 2023
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S1 E32 • 34 mins

May 30, 2023
Self sabotage and your fitness journey
S1 E31 • 24 mins

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