Questo show offre approfondimenti sulla cultura fisica, condividendo una filosofia del sollevamento mentre affronta la storia, la scienza e le tendenze attuali nella comunità del fitness.
Ep 341 - Unpacking Individual Responses to Training Volume
S1 E341 • 94 mins • Aug 20, 2025
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- 168NEW
- 179Decreased by 27
- 152Increased by 4
- 164Increased by 0
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