Unisciti a Joel Smith nel Just Fly Performance Podcast per esplorare l'allenamento atletico e le prestazioni. Scopri consigli su velocità, forza e psicologia dello sport.
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
80 mins • Jun 12, 2025
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Episodi recenti

Jun 12, 2025
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
80 mins

Jun 5, 2025
466: Stefan Holm on Training Methods of a High Jump Legend
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465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
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464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
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May 15, 2025
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
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