Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

Unisciti a Joel Smith nel Just Fly Performance Podcast per esplorare l'allenamento atletico e le prestazioni. Scopri consigli su velocità, forza e psicologia dello sport.

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472: Will Ratelle on Giant Sets and the Art of Adaptive Training

49 mins • Jul 17, 2025

Episodi recenti

Jul 17, 2025

472: Will Ratelle on Giant Sets and the Art of Adaptive Training

49 mins

Jul 10, 2025

471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

81 mins

Jul 3, 2025

470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

Jun 26, 2025

469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

67 mins

Jun 19, 2025

468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

81 mins

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