Join Joel Smith on the Just Fly Performance Podcast as he explores athletic training and performance. Gain insights from experts on speed, strength, conditioning, and sport psychology.
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
80 mins • Jun 12, 2025
Charts
- 103Increased by 9
- 168Decreased by 113
- 88Increased by 100
- 95Increased by 59
- 50Increased by 41
Recent Episodes

Jun 12, 2025
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
80 mins

Jun 5, 2025
466: Stefan Holm on Training Methods of a High Jump Legend
73 mins

May 29, 2025
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
75 mins

May 22, 2025
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
84 mins

May 15, 2025
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
81 mins

Language
English
Country
United States
Website
Feed
Request an Update
Updates may take a few minutes.