Dr. Alyssa Kuhn, PT

Adventuring with Osteoarthritis

Questo podcast ispira gli ascoltatori ad abbracciare l'avventura mentre gestiscono l'osteoartrite. Ascolta esperti e eroi quotidiani condividere consigli pratici per uno stile di vita attivo.

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STOP stretching & try these 4 exercises for tight hamstrings

13 mins • Sep 3, 2024

Episodi recenti

Sep 3, 2024

STOP stretching & try these 4 exercises for tight hamstrings

13 mins

Aug 20, 2024

10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis

15 mins

Jul 9, 2024

4 BEST foods for arthritis relief and ONE thing to AVOID!

S1 E76 • 10 mins

Jul 2, 2024

SIMPLE Ways to Prevent Osteoarthritis from Progressing

S1 E75 • 16 mins

Apr 11, 2024

One thing you MUST know with arthritis in ANY joint...

S1 E74 • 18 mins

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