Dr. Alyssa Kuhn, PT

Adventuring with Osteoarthritis

This podcast inspires listeners to embrace adventure while managing osteoarthritis. Hear from experts and everyday heroes sharing practical tips for an active lifestyle.

Listen on Apple Podcasts

STOP stretching & try these 4 exercises for tight hamstrings

13 mins • Sep 3, 2024

Recent Episodes

Sep 3, 2024

STOP stretching & try these 4 exercises for tight hamstrings

13 mins

Aug 20, 2024

10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis

15 mins

Jul 9, 2024

4 BEST foods for arthritis relief and ONE thing to AVOID!

S1 E76 • 10 mins

Jul 2, 2024

SIMPLE Ways to Prevent Osteoarthritis from Progressing

S1 E75 • 16 mins

Apr 11, 2024

One thing you MUST know with arthritis in ANY joint...

S1 E74 • 18 mins

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English
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Kyrgyzstan
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