Christy Romano

The Holistic Health Makeover Show

Unisciti a Christy Romano mentre condivide intuizioni e ispirazioni per migliorare il tuo benessere mentale e fisico. Esplora argomenti come nutrizione, cura di sé e immagine corporea.

Listen on Apple Podcasts

Ep 72: Nervous System Reset: Stop Stressing, Start Healing With Daniela Burkiewicz

E72 • 63 mins • Nov 18, 2024

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Episodi recenti

Nov 18, 2024

Ep 72: Nervous System Reset: Stop Stressing, Start Healing With Daniela Burkiewicz

E72 • 63 mins

Oct 7, 2024

Ep 71: From Deprived and Skinny to Fueled and Fit, Body Transformation Lessons From Coach Angela

E71 • 78 mins

Sep 9, 2024

Ep 70: Are You Overcomplicating Your Nutrition?

E70 • 34 mins

Aug 20, 2024

Ep 69: How Electrolyte Imbalances & Dehydration Cause Anxiety

E69 • 26 mins

Aug 13, 2024

Ep 68: Consequences of Excessive Screen Time & How To Stop Being Addicted to Your Phone

E68 • 32 mins

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