クリスティ・ロマノと一緒に、心と身体の健康を向上させるための洞察とインスピレーションを共有しましょう。栄養、セルフケア、ボディイメージなどのトピックを探求します。
Ep 72: Nervous System Reset: Stop Stressing, Start Healing With Daniela Burkiewicz
E72 • 63 mins • Nov 18, 2024
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最近のエピソード
![](https://files.podcastos.com/shows/brn9ei/jpeg256-4afb754b.jpg)
Nov 18, 2024
Ep 72: Nervous System Reset: Stop Stressing, Start Healing With Daniela Burkiewicz
E72 • 63 mins
![](https://files.podcastos.com/shows/brn9ei/jpeg256-4afb754b.jpg)
Oct 7, 2024
Ep 71: From Deprived and Skinny to Fueled and Fit, Body Transformation Lessons From Coach Angela
E71 • 78 mins
![](https://files.podcastos.com/shows/brn9ei/jpeg256-4afb754b.jpg)
Sep 9, 2024
Ep 70: Are You Overcomplicating Your Nutrition?
E70 • 34 mins
![](https://files.podcastos.com/shows/brn9ei/jpeg256-4afb754b.jpg)
Aug 20, 2024
Ep 69: How Electrolyte Imbalances & Dehydration Cause Anxiety
E69 • 26 mins
![](https://files.podcastos.com/shows/brn9ei/jpeg256-4afb754b.jpg)
Aug 13, 2024
Ep 68: Consequences of Excessive Screen Time & How To Stop Being Addicted to Your Phone
E68 • 32 mins