Questo podcast fornisce consigli e strumenti per perdere peso e tonificare il corpo, affrontando psicologia, dieta ed esercizio fisico per motivare gli ascoltatori.
Episode #167: Spend Your Money Where Matters, So You Can Stay Fit and Healthy
15 mins • Jul 23, 2025
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Episodi recenti

Jul 23, 2025
Episode #167: Spend Your Money Where Matters, So You Can Stay Fit and Healthy
15 mins

Jul 15, 2025
Episode #166: 5 Behaviors to Progress in Life and to Stay Fit
S1 E166 • 15 mins

Jul 10, 2025
Episode #165:When Life Gets Difficult
13 mins

Jul 1, 2025
Episode: #164 Weekends Are Important When It Comes to Your Body Transformation Goals
10 mins

Jun 24, 2025
Episode #163:Four Tips to Transform Your Body and Make The Process Enjoyable, Fun and Achievable
14 mins

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