Sandro Torres

Body and Mind Transformation

This podcast offers insightful tips and tools for weight loss and body toning, covering psychology, diet, and exercise to motivate listeners on their fitness paths.

Listen on Apple Podcasts

Episode #167: Spend Your Money Where Matters, So You Can Stay Fit and Healthy

15 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

Episode #167: Spend Your Money Where Matters, So You Can Stay Fit and Healthy

15 mins

Jul 15, 2025

Episode #166: 5 Behaviors to Progress in Life and to Stay Fit

S1 E166 • 15 mins

Jul 10, 2025

Episode #165:When Life Gets Difficult

13 mins

Jul 1, 2025

Episode: #164 Weekends Are Important When It Comes to Your Body Transformation Goals

10 mins

Jun 24, 2025

Episode #163:Four Tips to Transform Your Body and Make The Process Enjoyable, Fun and Achievable

14 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.