Tony and Marianna

Fitness Stuff (for normal people)

Questo podcast offre approfondimenti pratici su fitness, nutrizione e integratori per le persone comuni. Con oltre 1,4 milioni di download, dà priorità a consigli affidabili e semplici.

Listen on Apple Podcasts

Episodi recenti

Dec 2, 2024

The Best & Worst SHOULDER Exercises (science-based shoulder training)

53 mins

Nov 25, 2024

How to Keep Making GAINZ When You Take Time Off or Travel

49 mins

Nov 18, 2024

#145 // OVERRATED: Explaining Controversial Nutrition Topics

64 mins

Nov 18, 2024

#144 // Animal Based Diet, Microplastics, NAD+ Supplements, & Building The PERFECT Bedtime Routine

59 mins

Nov 18, 2024

#143 // How To Set Your Macros (For Fat-Loss, Muscle, & More)

58 mins

Lingua
Inglese
Paese
Bulgaria