Tony and Marianna

Fitness Stuff (for normal people)

Tune in for practical tips and reliable insights on fitness, nutrition, and supplements, crafted for everyday individuals looking to improve their health without the hype.

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Is Advil Killing Your Gains (and Lifespan?) + THC for Fat Loss & Building Muscle

49 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

Is Advil Killing Your Gains (and Lifespan?) + THC for Fat Loss & Building Muscle

49 mins

Aug 11, 2025

Animal vs. Plant Protein, Calorie Tracker Inaccuracies (Apple Watch, Whoop, etc.), and More

53 mins

Aug 4, 2025

Top-5 Habits That Changed Our Lives

55 mins

Jul 28, 2025

Fueling the Brain: Diet & Mental Health

49 mins

Jul 21, 2025

Peptides 101: Science vs. Hype (What’s Legit, What’s a Scam)

56 mins

Language
English
Country
United States
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