Unisciti alla Dr.ssa Rori Alter e alla Dr.ssa Alyssa Haveson mentre analizzano i concetti di allenamento della forza, offrendo spunti per atleti, allenatori e clinici per prosperare nel fitness.
S2 Q&A #3 - Why Barbell Training Is Essential for Adults 50–80: A Rehab Case Study That Inspires
S2 E11 • 51 mins • Apr 19, 2025
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Episodi recenti

Apr 19, 2025
S2 Q&A #3 - Why Barbell Training Is Essential for Adults 50–80: A Rehab Case Study That Inspires
S2 E11 • 51 mins

Apr 12, 2025
Listener Q&A Episode #2: Feeling Burned Out After a Meet? + Training Through Life’s Seasons
S2 E10 • 58 mins

Mar 29, 2025
S2 Inspirational Interview #2: Strength Training Through Chaos | How One Barbell Athlete Stays Consistent With Barbell Training While Raising & Homeschooling 5 Kids
S2 E8 • 74 mins

Mar 8, 2025
S2E7: Strength Training for New Parents (or Very Busy People) | Time-Efficient Strategies for Progress
S2 E7 • 53 mins

Mar 1, 2025
S2E8 - Postpartum Strength Training for New Parents: Managing Training Expectations and Adapting to Life After Having A Baby
S2 E8 • 42 mins

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