Rejoignez le Dr Rori Alter et le Dr Alyssa Haveson pour explorer l'entraînement en force et aider athlètes, entraîneurs et cliniciens à s'épanouir en fitness.
S2E7 - Q&A #1: How Tight Should Your Belt Be? How to Handle a Drifting Deadlift, and How to Do More Pull-ups
S2 E7 • 22 mins • Feb 15, 2025
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