Science & Soul

Science & Soul with Dr Kristen Holmes

Unisciti alla Dr.ssa Kristen Holmes mentre esplora la crescita personale, fondendo scienza e spiritualità. Scopri modi per allinearti con i tuoi valori e raggiungere il tuo vero potenziale.

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Trauma Is Rewiring Your Brain! Here’s How to Take It Back

50 mins • May 14, 2025

Episodi recenti

May 14, 2025

Trauma Is Rewiring Your Brain! Here’s How to Take It Back

50 mins

May 7, 2025

The Healthy Ageing Doctor: This is the Best Exercise to Slow Ageing! The Truth About Sitting. It’s Killing You!

93 mins

Apr 30, 2025

Irregular Sleep Is Wrecking Your Health: How To Stop It Before It’s Too Late

47 mins

Apr 23, 2025

Dr. Chris Palmer Explains Why Psychiatry and Antidepressants are Failing Patients

88 mins

Apr 16, 2025

Dr. Kristen Holmes: Always Sick? Align Your Sleep, Exercise, and Eating with Natural Light.

40 mins

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