Join Dr. Kristen Holmes as she explores personal growth, blending science and spirituality. Discover ways to align with your values and reach your true potential.
Your Thoughts Shape Your Body! These 2 Things Cause All Your Stress! Dr. Ellen Langer
65 mins • Jul 16, 2025
Charts
- 138NEW
- 35NEW
- 16NEW
- 115NEW
- 57NEW
Recent Episodes

Jul 16, 2025
Your Thoughts Shape Your Body! These 2 Things Cause All Your Stress! Dr. Ellen Langer
65 mins

Jul 9, 2025
Why Heat Improves Mental Health! How Sauna Can Help Fight Alzheimer’s!
46 mins

Jul 2, 2025
2x CrossFit Champ Annie Thorisdottir: I’m Not Willing to Die for This Sport!
77 mins

Jun 25, 2025
The Science Behind Cold Plunges! Why More Women Should Try Cold Therapy!
55 mins

Jun 18, 2025
Happiness Doctor: This is Why You'll Divorce at 45! How Loneliness is Slowly Killing You!
57 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.