Kitty Blomfield

Weight Loss For Women: empowering health, strength and nourishment

Unisciti a Kitty Blomfield e Craig McDonald mentre discutono di perdita di peso e nutrizione per le donne, offrendo intuizioni e supporto per uno stile di vita più sano e equilibrato.

Listen on Apple Podcasts

Episodi recenti

Dec 11, 2024

#316 - Losing 17% Body Fat and Transforming Her Health: Deb’s Inspiring Journey at 54

17 mins

Dec 4, 2024

#315 - The Truth About Hormones, Perimenopause, and Progesterone: A Conversation with Dr. Jerilynn Prior"

30 mins

Nov 20, 2024

#314 - How strength correlates to better body composition with Craig McDonald

38 mins

Nov 13, 2024

#313 - How to unfuck your relationship and life with Max Trombly and Greta Zukoff

93 mins

Nov 6, 2024

#312 - Fuel Your Goals with Real Food: Behind the Bodybuilding Kitchen with Ryan Mayfield

31 mins

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