Unisciti a Kitty Blomfield e Craig McDonald mentre discutono di perdita di peso e nutrizione per le donne, offrendo intuizioni e supporto per uno stile di vita più sano e equilibrato.
#327 - Is Your Thyroid Making Weight Loss Harder? The Truth About Metabolism & Perimenopause with Kate Deering
42 mins • Feb 26, 2025
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Episodi recenti
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Feb 26, 2025
#327 - Is Your Thyroid Making Weight Loss Harder? The Truth About Metabolism & Perimenopause with Kate Deering
42 mins
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#326 - How to build an effective strength training program for weight loss in perimenopause with Craig McDonald
42 mins
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#324 - I've reached my goal weight but don't look toned: here's why with Craig McDonald
53 mins
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#323 - Low tox living and kids gut health with Kelly Carpenter
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