Kitty Blomfield

Weight Loss For Women: empowering health, strength and nourishment

Join Kitty Blomfield and Craig McDonald as they discuss weight loss and nutrition for women, offering insights and support for a healthier, balanced lifestyle.

Listen on Apple Podcasts

#342 - Our Top Nutrition Tips for Fat Loss, Muscle Gain & Hormone Balance After 40 with Craig McDonald

39 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

#342 - Our Top Nutrition Tips for Fat Loss, Muscle Gain & Hormone Balance After 40 with Craig McDonald

39 mins

Jun 4, 2025

#341 - At 49, She Built Muscle, Dropped 8.5% Body Fat & Came Off Her Thyroid Meds with Amanda Lenhart

45 mins

May 28, 2025

#340 - Taking Your Power Back: The Midlife Awakening You Didn’t Know You Needed with Greta Zukoff

50 mins

May 21, 2025

#339 - How Vivian Lost 12kg, Reversed Hashimoto’s Symptoms, and Took Back Control of Her Thyroid Health with Vivian Pettit

21 mins

May 14, 2025

#338 - The Fat Loss Mindf*ck: What No One Tells Women About Losing Weight Over 40 with Craig McDonald

29 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.