Esplora la scienza dietro l'allenamento della forza e il fitness con le intuizioni dell'esperto Scott Iardella. Ogni episodio traduce la ricerca in consigli pratici per migliorare le prestazioni.
SS 022 | Weightlifting Vs. Kettlebell Training
17 mins • Mar 28, 2018
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- 191Decreased by 1
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- 145Increased by 0
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