Aimee Bartolo

Jacked Girl University

Unisciti ad Aimee Louise mentre condivide esperienze motivazionali, consigli di fitness e storie stimolanti volte a dare potere alle donne per raggiungere la forza e abitudini sane.

Listen on Apple Podcasts

158 - How to tell if your physique goals have outgrown your currrent strategy and program

44 mins • Oct 25, 2025

Episodi recenti

Oct 25, 2025

158 - How to tell if your physique goals have outgrown your currrent strategy and program

44 mins

Oct 16, 2025

157 - What data should you track to get lean and jacked (and what's useless)

43 mins

Oct 9, 2025

156 - 11 recent changes I've made that improved my physique

44 mins

Oct 2, 2025

155 - Is it balance or is it bullshit

42 mins

Sep 25, 2025

154 - The best ways to measure progress

52 mins

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