Aimee Bartolo

Jacked Girl University

Join Aimee Louise as she shares motivational experiences, fitness tips, and uplifting stories aimed at empowering women to achieve strength and healthy habits.

Listen on Apple Podcasts

145 - How to know if emotional perfectionism is holding you back

32 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

145 - How to know if emotional perfectionism is holding you back

32 mins

Jul 17, 2025

144 - Is social media making or breaking your physique results?

40 mins

Jul 10, 2025

143 - Why you aren’t lean even though you feel like you’re always dieting

37 mins

Jun 26, 2025

142 - Guilt, rest and deloads

42 mins

Jun 19, 2025

141 - How to finish the second half of 2025 strong

39 mins

Language
English
Country
United States
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