BBC Sport

The Couch to 5K Podcast

Unisciti a Giovanna Fletcher mentre ti motiva nel tuo percorso di corsa, con ospiti ispiratori che condividono le loro storie personali di salute e fitness, sia trionfi che sfide.

Listen on Apple Podcasts

Dr Alex George – From an ED doctor to Love Island and why Couch to 5K is one of the greatest ever health interventions

57 mins • Jun 16, 2025

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Jun 16, 2025

Dr Alex George – From an ED doctor to Love Island and why Couch to 5K is one of the greatest ever health interventions

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Dame Laura Kenny on taking up running, competitiveness with her husband Jason and exercise in pregnancy.

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Colson Smith on his life-changing journey from an overweight 11 year old Coronation Street actor to regular runner.

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May 18, 2025

Dr Punam Krishan on prescribing running for better health and how best to be injury-free

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