BBC Sport

The Couch to 5K Podcast

Join Giovanna Fletcher as she motivates you through your running journey, featuring inspiring guests sharing their personal health and fitness stories, both triumphs and challenges.

Listen on Apple Podcasts

Tik Tok star Charley Marlowe on trying to find motivation to exercise and a fear of being seen running in public.

42 mins • May 5, 2025

Recent Episodes

May 5, 2025

Tik Tok star Charley Marlowe on trying to find motivation to exercise and a fear of being seen running in public.

42 mins

Apr 25, 2025

Jo Whiley on being a Couch to 5K coach, music, nature, family and running and menopause.

36 mins

Apr 11, 2025

Introducing the Couch to 5K Podcast

1 mins

Language
English
Country
United States
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