Unisciti alla nutrizionista Aoife McAuliffe per consigli pratici su fitness e nutrizione, aiutando le donne a raggiungere i loro obiettivi di salute.
#79: Client Naomi talks about her journey from Crossfit 6 times a week & restrictive dieting to fixing her relationship with food
47 mins • Jul 23, 2023
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Episodi recenti

Jul 23, 2023
#79: Client Naomi talks about her journey from Crossfit 6 times a week & restrictive dieting to fixing her relationship with food
47 mins

Jul 5, 2022
#78: Client Leonie on fat loss while traveling and working away
40 mins

Jun 22, 2022
#77: Why doctors should be recommending that we all lift weights with Dr Jordan Feigenbaum of Barbell Medicine
47 mins

Jun 7, 2022
#76: Training With Intensity and Separating Fitness Facts from Fiction with Sharelle Grant
25 mins

Jun 1, 2022
#75: There is no "perfect plan"
6 mins

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