Aoife McAuliffe

Empower Her Fitness

Join nutritionist Aoife McAuliffe as she shares practical tips and expert insights on fitness and nutrition, empowering women to achieve their health goals effectively.

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#79: Client Naomi talks about her journey from Crossfit 6 times a week & restrictive dieting to fixing her relationship with food

47 mins • Jul 23, 2023

Recent Episodes

Jul 23, 2023

#79: Client Naomi talks about her journey from Crossfit 6 times a week & restrictive dieting to fixing her relationship with food

47 mins

Jul 5, 2022

#78: Client Leonie on fat loss while traveling and working away

40 mins

Jun 22, 2022

#77: Why doctors should be recommending that we all lift weights with Dr Jordan Feigenbaum of Barbell Medicine

47 mins

Jun 7, 2022

#76: Training With Intensity and Separating Fitness Facts from Fiction with Sharelle Grant

25 mins

Jun 1, 2022

#75: There is no "perfect plan"

6 mins

Language
English
Country
Ireland
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