Rejoignez la nutritionniste Aoife McAuliffe pour des conseils pratiques sur la condition physique et la nutrition, afin d'aider les femmes à atteindre leurs objectifs de santé.
#79: Client Naomi talks about her journey from Crossfit 6 times a week & restrictive dieting to fixing her relationship with food
47 mins • Jul 23, 2023
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Jul 23, 2023
#79: Client Naomi talks about her journey from Crossfit 6 times a week & restrictive dieting to fixing her relationship with food
47 mins
Jul 5, 2022
#78: Client Leonie on fat loss while traveling and working away
40 mins
Jun 22, 2022
#77: Why doctors should be recommending that we all lift weights with Dr Jordan Feigenbaum of Barbell Medicine
47 mins
Jun 7, 2022
#76: Training With Intensity and Separating Fitness Facts from Fiction with Sharelle Grant
25 mins
Jun 1, 2022
#75: There is no "perfect plan"
6 mins
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