André Moraes, médico e corredor amador e Murilo Groshitz, treinador de corrida.
Km41 - O podcast do corredor amador
Collegati con la comunità dei corridori ed esplora temi come allenamento, salute e attrezzature, tutto legato all'affascinante universo della corsa.
Km41 #53 - Meia maratona: Quando subir para os 21k? O que muda e dicas para encarar bem a distância!
70 mins • May 19, 2025
Charts
- 35Increased by 87
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- 4Increased by 3
- 88NEW
- 31Decreased by 7
Episodi recenti
May 19, 2025
Km41 #53 - Meia maratona: Quando subir para os 21k? O que muda e dicas para encarar bem a distância!
70 mins
May 12, 2025
Km41 #52 - 🎧 Mais Cabeça, Mais Performance: O Poder da Mentalidade no treino e na prova! 🧠
S1 E52 • 81 mins
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Km41 #51 - Treino Intervalado: O que é, seus benefícios e os 5 erros que você não pode cometer!🏃♂️🚀
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Km41 #50: 🎙 Do beco sem saída às corridas mais extrema do planeta! O Super-Humano Carlos Dias @carlosdiasultra
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Apr 21, 2025
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S1 E49 • 89 mins
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