André Moraes, médico e corredor amador e Murilo Groshitz, treinador de corrida.
Km41 - O podcast do corredor amador
Conéctate con la comunidad de corredores y explora temas como entrenamiento, salud y equipamiento, todo relacionado con el apasionante universo de la carrera.
Km41 #53 - Meia maratona: Quando subir para os 21k? O que muda e dicas para encarar bem a distância!
70 mins • May 19, 2025
Charts
- 35Increased by 87
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- 4Increased by 3
- 88NEW
- 31Decreased by 7
Episodios recientes
May 19, 2025
Km41 #53 - Meia maratona: Quando subir para os 21k? O que muda e dicas para encarar bem a distância!
70 mins
May 12, 2025
Km41 #52 - 🎧 Mais Cabeça, Mais Performance: O Poder da Mentalidade no treino e na prova! 🧠
S1 E52 • 81 mins
May 5, 2025
Km41 #51 - Treino Intervalado: O que é, seus benefícios e os 5 erros que você não pode cometer!🏃♂️🚀
S1 E51 • 96 mins
Apr 28, 2025
Km41 #50: 🎙 Do beco sem saída às corridas mais extrema do planeta! O Super-Humano Carlos Dias @carlosdiasultra
S1 E50 • 118 mins
Apr 21, 2025
Km41 #49 -🎙 Dor VS Lesão: É a mesma coisa? Com a Dra. Nayra Rabello (@nayra_rabelo)
S1 E49 • 89 mins
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