Adam Badger

Talkin’ Fit with Adam Badger

Ricevi consigli autentici e suggerimenti pratici per una perdita di peso duratura in un ambiente di supporto e coinvolgente. Unisciti alla conversazione e trasforma il tuo approccio al fitness.

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Ep. 178: How to Get Unlimited Motivation and Willpower

32 mins • Dec 30, 2024

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Episodi recenti

Dec 30, 2024

Ep. 178: How to Get Unlimited Motivation and Willpower

32 mins

Dec 23, 2024

Ep. 177: Lifting weights and NOT getting bulky 101

49 mins

Dec 16, 2024

Ep.176: How to change your mindset to make fat loss almost effortless

43 mins

Dec 9, 2024

Ep. 176: Is Ozempic for you?

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Nov 23, 2024

Ep. 175: Is it possible to lose fat during the Holidays?

36 mins

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