Adam Badger

Talkin’ Fit with Adam Badger

Get authentic advice and practical tips for lasting weight loss in a supportive and engaging environment. Join the conversation and transform your approach to fitness.

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Ep. 206: Should you strength train when pregnant? With guest Maggie Yount

45 mins • Sep 26, 2025

Recent Episodes

Sep 26, 2025

Ep. 206: Should you strength train when pregnant? With guest Maggie Yount

45 mins

Sep 10, 2025

Ep. 205: Eat THIS NOT THAT for fat loss

32 mins

Aug 31, 2025

Ep. 204: The 3 Steps to an effective workout program

26 mins

Aug 27, 2025

Ep. 203: Does "Prioritizing Protein" actually help you lose weight?

25 mins

Aug 7, 2025

Ep. 202: Lose Fat WITHOUT Obsessively Tracking Calories

25 mins

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