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EP.21|五種小方法,在繁忙生活中找到靜心的機會
19 mins • Feb 18, 2025
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- 191NEW
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Episodi recenti
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Feb 18, 2025
EP.21|五種小方法,在繁忙生活中找到靜心的機會
19 mins
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Feb 9, 2025
EP20 如何在不滿意的現狀中找回平靜? 關於接納情緒,專注當下,重拾內心力量
32 mins
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Feb 3, 2025
EP 19 與身體連結冥想
24 mins
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Jan 26, 2025
EP18 - 如何設立健康的界限,找回人生主導權?
38 mins
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Oct 21, 2024
EP17 - 減脂卡關?又怕肌肉流失?一次破解「增肌減脂飲食」的迷思 ft. 初日診所 鄧雯心醫師
43 mins
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