Michelle

陪我散步 Walk with Mi

During our walking time, let's explore topics such as relationships, parenting, fitness, diet, and personal growth together. Let's share our stories and experiences with each other.

Listen on Apple Podcasts

EP 19 與身體連結冥想

24 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

EP 19 與身體連結冥想

24 mins

Jan 26, 2025

EP18 - 如何設立健康的界限,找回人生主導權?

38 mins

Oct 21, 2024

EP17 - 減脂卡關?又怕肌肉流失?一次破解「增肌減脂飲食」的迷思 ft. 初日診所 鄧雯心醫師

43 mins

Aug 19, 2024

EP16 - 我如何面對低潮、走出低潮?

E16 • 47 mins

Dec 8, 2023

EP15 放下情緒睡前冥想

22 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.