この番組は心身の健康に焦点を当て、運動、栄養、瞑想などのトピックを扱い、忙しい生活の中で内なる平和と力を見つける手助けをすることを目的としています。毎週、実用的なテクニックやストーリーを共有します。
EP54 - 你有相信自己嗎？我在十周年粉絲見面會，體悟到的是？
23 mins • Oct 29, 2025
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